PASSION PURPOSE AND POSSIBILITIES

Finding Light In The Darkness: How Gratitude Changed Everything with Cristine Hull

Episode Summary

In this episode, I sit down with Cristine Hull, an integrative mental health expert with a master's in psychology and a doctorate in natural medicine. As an author and practitioner who has supported thousands through chronic conditions, Cristine explores how to shift away from traditional Western pathologizing toward a holistic wellness model representing physical, emotional, mental, and spiritual facets of transformation.

Episode Notes

In this episode, I sit down with Cristine Hull, an integrative mental health expert with a master's in psychology and a doctorate in natural medicine.

As an author and practitioner who has supported thousands through chronic conditions, Cristine explores how to shift away from traditional Western pathologizing toward a holistic wellness model representing physical, emotional, mental, and spiritual facets of transformation.

In this episode, we discuss:

• Tracking emotions and moods through journaling from a young age
• Transitioning from substance abuse counseling into school psychology and private practice
• Exploring emotional intelligence and its impact on preschoolers and leadership
• Utilizing the Emotional Freedom Technique (EFT) and tapping for emotional release
• Combining the vital body and consciousness through quantum medicine principles
• Releasing the mind from captivity by integrating Buddhist mindfulness practices
• Merging Eastern principles and higher consciousness through A Course in Miracles
• Identifying physical, emotional, and spiritual causes of seasonal depression
• Using a 28-day gratitude tool to shift mindset and lift mood
• Raising personal frequency and finding alignment with true purpose

About Cristine:

Cristine Hull is an Integrative Mental Health Expert with a Master’s in Psychology and Doctorate in Natural Medicine. She has managed a private practice and now offers certifications in mind-body solutions. As both an author and a practitioner, Cristine has supported thousands to find holistic solutions for chronic conditions. Her dream is to see a more accountable model of mental health, representing physical, emotional, mental, and spiritual facets of real change.

Get Cristine’s book!

The Gift of Gratitude https://a.co/d/0gIb55SE

https://www.cristinehull.com/my-journey/
https://www.youtube.com/@hhwholeness
https://www.linkedin.com/in/cristinehullphd/
https://www.instagram.com/cristine.author/

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